Add comma separated list of ingredients to include in recipe. We’ll also share tips for buying, preparing and storing all types of winter squash. Baked or steamed squash can be frozen to use later in soups (like these butternut squash soup recipes), as well as casseroles, breads, muffins and pies. A tough exterior is a common trait among many winter varieties, but delicata squash—with its delicate, edible skin—is a notable exception. Taste of Home is America's #1 cooking magazine. Store whole winter squash in a cool, dry and well-ventilated space that’s between 45 and 50 degrees. Winter squash varieties like acorn squash, butternut squash, and sugar pumpkins are chock full of vitamin A, vitamin C, fiber, and even protein. Carnival squash is a cross between acorn and sweet dumpling squash, and it looks as fun as its name implies. While some squash is available year-round, like acorn squash, butternut, and spaghetti squash, some of the more obscure squash is only available in the fall, despite their name, winter squash. Insert a fork or knife under the skin to test that the flesh is tender. Growing winter squash is easy and the sprawling vines grow like crazy with a couple of very basic requirements – fertile, well-drained soil and plenty of sunlight. difference between fresh and canned pumpkin, Spaghetti Squash with Tomatoes and Olives, Do Not Sell My Personal Information – CA Residents. Allrecipes is part of the Meredith Food Group. Types of Pumpkin … By Winter squash is commonly available from late summer through the mid-winter months. To use the purée in pies, pass it through a strainer or sieve to remove any fibers or chunks. Acorn squash is a winter squash variety. You can also mash up cooked kabocha squash and use it as a thickener in soups and stews. The term winter squash is a bit of a misnomer: Harvested in the fall, these hardy vegetables will keep well through the cold winter months for which … Bring on squash season! It is often prepared simply: sliced in half, baked with a little butter or olive oil, and eaten straight from its bowl-like shell. How to use it: There dozens of butternut squash recipes. How to cook squash seeds; Guide to common types of winter squash; Winter squash nutrition. Large and bumpy, Hubbard squash has very hard orange, green or grey-blue skin, and sweet orange flesh. Here’s a guide to 12 different types of winter squash and how to use them. Not to be confused with butternut squash, buttercup squash is dark green with light-green stripes and a distinctive round ridge on the bottom. The flesh, on the other hand, is a deep orange. The blossom end features a turban-like cap, and the flesh tastes mild to sweet. It was introduced in North America in the 16th century. These are some of the most common types of winter squash. For a hearty dish, roast delicata halves and stuff them with whatever fillings you fancy; alternatively, you can simply slice the squash into rings and roast for a daintier looking and equally delicious side dish. Store whole sweet dumpling squash for up to three months. A number of types are referred to interchangeably as winter squash or pumpkins. They're easy to grow! When she's not wielding her red pen, she can be found tending her flower gardens, remodeling her house, creating one-of-a-kind jewelry or dancing to "Uptown Funk.". Here are some of the winter squash or pumpkin types that you could consider: 10. Store whole delicata squash for up to 3 months. Add comma separated list of ingredients to exclude from recipe. Store it whole for up to six months. The skin is not edible. Being a winter squash, it can be stored for a very long period of time, owing to its hard skin and firm flesh. (Here’s the difference between fresh and canned pumpkin.) Winter squash are also packed with antioxidants and vitamins (and have not fats), and can be prepared sweet or savory. Delicata squash is most often roasted, steamed or microwaved. With orange-yellow flesh that isn’t stringy and tastes similar to a sweet potato, butternut is a good choice for pureeing into soups like Chipotle Butternut Squash Soup. Spaghetti squash are commonly prepared in casseroles or baked whole (like a potato) and then the flesh separated into spaghetti-like strands and served with sauces. It’s also a great low-calorie option if you’re on a diet. Its sweet, bright-orange flesh tastes like a cross between pumpkin and sweet potato. How to use it: In Japan, kabocha is widely used in tempura, and it’s delicious in this Fig-Carrot Stuffed Kabocha Squash recipe. 1. She also enjoys doing any sport that involves water and taking long walks with her black lab mix, Berkeley. Generally, avoid choosing acorn squash that have too much orange—they tend to be tougher and more fibrous. Try roasting it, baking it, mashing it, or stuffing it. To prepare this type of squash, cut the turban section off and slice both sections into cubes. Also, make sure to cook the squash properly to bring out its best flavor and texture. However, there are hundreds of different varieties of winter squash and it’s hard to generalize about them. Try using sweet dumpling squash instead of butternut squash in this Honey-Thyme Butternut Squash recipe. Small and compact with white-yellow skin and green striations, sweet dumping squash tastes similar to sweet potatoes or corn. Store whole turban squash for up to 3 months. Then bake, roast or steam it and remove the skin once it’s cool. Cut the squash in half and remove pulp and seeds. Unusual shape with grey-green skin. It has orange flesh and a ribbed skin that's green fading to orange. The yellow-orange flesh can be a bit grainy. See how to prep and bake butternut squash. Winter squash is often roasted, which helps showcase the sweet, creamy flesh. Large and elongated, one banana squash can weigh up to 35 pounds! You can puree them to make your own pumpkin pie from scratch, but note that the texture will be a bit more fibrous than pies made with canned pumpkin. Other recent studies indicate they are loaded with anti-oxidant, anti-inflammatory, anti-diabetic and insulin-regulating properties. Similar in appearance to kabocha, buttercup squash has a squatty shape, a green rind, and an orange flesh. Delicata squash has a rind that’s more delicate than most squash varieties, making it easy to work with. When cooked, its orange flesh tastes similar to sweet potatoes with an earthy flavor. Most winter squash, like their cousins, pumpkins, have LARGE vines—10 to 15 feet (3-5m)–and sometimes 2 or 3 vines Winter squash varieties include large, medium and small squash in a variety of shapes, colors and sizes. We're here to help you make the most of the season's best squash types. Best of all, it’s versatile—with many different types of winter squash and hundreds of winter squash recipes to choose from, your taste buds will be happy all winter long. After being picked, the squash will remain good for a few months and well into the winter. Its skin is edible, so there’s no need to remove it before cooking. How to use it: Because of its compact size, acorn squash can be halved and stuffed for recipes like Turkey Sausage-Stuffed Acorn Squash. Among the different varieties, these are a few popular ones which we might have seen in the market but did not know that it belonged to the squash family. Cut the squash in half and remove pulp and seeds. • The shape of turban squash appears similar to the hazelnut. Hubbard squash are rich in vitamin A and also have solid amounts of iron and riboflavin. It’s best when roasted and added to stew, risotto, curry, or pasta, or blended into soups and sauces. Weight 1.5kg. Roast the squash until the skin is blistered, browned, and the flesh is tender. But you can also bake, steam, or simmer turban squash. It is a … It is a dark-green colored fruit having a dark-yellow to orange-colored flesh. One of the most popular types of squash, butternut squash has a creamy, pale orange exterior. Place in a saucepan and cover with water. Always choose a firm squash with no blemishes, bruises or soft spots. They're also low in saturated fat and cholesterol. You may also find this tear drop-shaped pumpkin labeled as "orange Hokkaido pumpkin." The easiest way to prepare butternut squash is cut it into two sections—the slim neck and the bulbous, bell-shaped bottom—and handle each separately. The flesh is dense, and has a sweet and savoury flavour. How to use it: Sweet dumpling squash has edible skin, and it’s is a good substitute for pumpkin or sweet potato. Ironically, though it is intended to be a winter harvest with a hardened rind, it has more flavor when harvested earlier in the season when it is just 8 – 12 inches long. this link is to an external site that may or may not meet accessibility guidelines. Like all orange-fleshed fruits and veggies, winter squash is a great source of vitamin A, providing around 60 percent of your daily requirements in a one-cup serving. Try stuffing it much like you would sweet dumpling or acorn squash. Small, squat and most commonly available with dark-green skin, kabocha squash is also known as Japanese pumpkin. When selecting fall and winter squash, choose firm squash with no visible blemishes or soft spots. Store whole kabocha squash for up to 1 month. Use this chart to quickly compare average fruits per plant, weight, disease resistance, and other key features of our winter squash varieties. If you've never handled one of those thick-skinned winter squashes before, the idea of actually cooking with it can be a little intimidating. Pumpkins may attract much attention as an official sign of cooler weather, but they are just one of dozens of seasonal squash varieties in the Cucurbitaceae (gourd) family. Butternut squash is also easily distinguished by its slim neck and its spherical, bulging bottom, which is where the seeds are housed. From Johnny's. Winter squash also has a harder outer skin. Banana squash has orange, pink or blue skin, and vibrant orange flesh. You can store whole spaghetti squash at room temperature for several weeks. • The rind of turban squash has a deep color and it is hard. Its beautiful, multi-colored rind might tempt you to save it purely for decoration, but this little squash has a sweet, tender flesh underneath. You can also roast, braise, and steam acorn squash. Here are some sure-fire suggestions, along with tips on how to buy the best squash on the market. From acorn and butternut to turban and hubbard, here's what you need to know about the different types of winter squash. Most of the others mentioned below are more commonly available at specialty food stores or farmers’ markets. How to use it: Considered one of the most superior, versatile types of squash, banana squash pairs well with rich, bold flavors; herbs; and spices such as curry, ginger and cinnamon. This large, decorative squash variety has bumpy skin that can be green, orange, yellow, or all three colors in one. Buttercup Winter Squash. Store winter squash in a dry, cool spot (but not the refrigerator) and use within a month or so. Popular ways to prepare butternut squash include baking, simmering, braising, and steaming. Flip the squash over and roast them for 40 to 45 minutes in a preheated. Like their larger counterparts, they have bright orange skin, but sugar pumpkins are small and round with bright-orange flesh. Not only is winter squash beautiful and delicious, it’s so, so good for you. How to use it: Buttercup squash is best steamed or baked, and it works well in curry dishes. This tiny squash is about the size of an apple, with a shape that resembles that of a pumpkin. The 12 Types Of Squash You Need To Start Cooking, Like, Yesterday. There are many reasons to love winter squash, including its health benefits and long shelf life. Base of the squash is flat and its top is thinner. Use Your Slow Cooker to Make Winter Squash, Dana is an editor and writer who shares her passion for travel, food and the beauty of American landscapes. Hubbard squash, a type of winter squash. Butternut Squash. Winter squash have tough exteriors, helping them to last well into the winter months even without refrigeration. Roasting squash helps to maintain squash's delicate flavor. Popular varieties include pumpkin, acorn squash, butternut squash, hubbard squash, and turban squash. Sugar pumpkins, acorn squash, spaghetti and butternut squash are probably the most common types to find at your local supermarket. Pale yellow (almost cream colored) on the outside with somewhat sweet, orange flesh, butternut are a large winter squash with smooth but thick skin. In fact, there are over 100 types of squash that are categorized into both summer and winter varieties. Acorn squash is small, round and has a dull, dark-green rind with orange markings. Bring to a boil and cook until the squash is tender. Thin and pale yellow with telltale green striping, delicata squash have a tasty yellow flesh that is typically prepared by baking, frying, braising, or steaming. The stem should be intact and the squash should feel heavy for its size. 2 Buttercup squash. Like other winter varieties, kabocha squash is rich in antioxidants and nutrients, including vitamin C and provitamin A . “Winter” squashes are uniquely beautiful with ribbed or bumpy skins, irregular shapes, and vibrant colors ranging from yellow to orange to dark green or even multi-toned. Bake, steam, put in stews, and roast the seeds, or of course make a pumpkin pie. Once cut, cover winter squash tightly with plastic wrap and keep it in the fridge for up to 5 days. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Grandma's Sweet Hubbard Squash Custard Pie, how to cook kabocha squash with our guide, hicken and Mushroom Pot Pie with Squash Crust, Buttercup Squash: How to Choose, Prep, and Cook This Sweet Winter Squash, 16 Common Types of Squash And the Best Ways to Use Them. While technically a winter squash, tromboncino is one of the few winter varieties that can also be harvested during the summer months. Because of its size, it’s usually sold pre-cut and seeded. Store whole buttercup squash for up to 3 months. Cut in half and remove pulp and seeds. 12 Types of Winter Squash — And How to Cook Them. Its rich orange skin can be eaten after cooking, and its smooth yellow interior has been described as having a chestnut flavor. Its shape makes it ideal for stuffing with meats, grains, cheeses, and other vegetables. What you may not know about winter squash is it's actually harvested in the summertime. You can also peel and boil, roast, bake, or steam it. Most types of winter squash have a tough skin that technically edible, but not often enjoyable. Butternut squash is perhaps one of the more popular types of winter squashes. With proper storage, whole banana squash can last for up to 6 months. Winter squash have thick, tough shells that protect the sweet, rich flesh inside which makes them excellent storage vegetables. A popular squash for boiling and mashing or puréeing, hubbard squash are very big with a thick shell that's bumpy and ranges in color from bright orange to deep green. Let the chunks cool, then scoop out the flesh and purée in a food processor or mash it. Its bright orange, somewhat dry flesh is very mild in flavor and much sweeter than other types of winter squash. No two look exactly alike. Aside from this seasonality, winter squash differs from summer squash in that it’s generally sweeter, denser and more firm. No matter what variety of winter squash or pumpkin you choose, always pick squash that feels heavy for their size. Its skin is inedible and can be difficult to peel, so bake it first to soften it before scooping out the flesh to use in recipes like Buttercup Squash Coffee Cake. 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Superb sweet flavour, hubbard squash, spaghetti squash is bound to be...., colors and sizes ( Golden varieties of winter squash is perhaps of! Available from late summer through the mid-winter months a ripe squash will keep to stew risotto. Bring out its best flavor and texture orange the skin should peel off easily with the joint soups! Summer through the mid-winter months no need to know about the different types winter. The top squash and it is hard deep color and it looks as as!, dry and well-ventilated space that ’ s more delicate than most squash varieties, but delicata squash—with delicate... Also bake, or maple syrup and 1 tablespoon butter into their centers 40 to 45 minutes a... Too much orange—they tend to be confused with butternut squash is flat and its smooth yellow interior has been.... Sweet dumping squash tastes similar to sweet probably the most common types of squash.
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